{"id":145,"date":"2017-03-25T14:03:56","date_gmt":"2017-03-25T14:03:56","guid":{"rendered":"https:\/\/www.uvoider.com\/blog\/?p=145"},"modified":"2019-12-15T15:51:11","modified_gmt":"2019-12-15T20:51:11","slug":"tennis-arm-sleeves-benefits-muscling-up-your-game","status":"publish","type":"post","link":"https:\/\/www.uvoider.com\/blog\/2017\/03\/25\/tennis-arm-sleeves-benefits-muscling-up-your-game\/","title":{"rendered":"Tennis Arm Sleeves Benefits | Muscling Up Your Game"},"content":{"rendered":"

Are tennis arm sleeves worn for fashion or game improvement? In a word, yes. Of all the sports that can wreak havoc on the muscles in your arms, tennis is one of the worst offenders. The serving motion, forehand and backhand ground strokes, and wide variety of off-balanced shots all make for muscle wear and tear from the top of the arm deltoid to the triceps, biceps, and extensors.
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\nIn 2014, the tennis world was abuzz when Milo Raonic sported a tennis arm sleeve. He initially wore the tennis arm sleeve, on  his doctor’s advisement, to protect a rash that he had on his arm from the sun. We played well and feeling that the sleeve contributed to his victory, it became a part of his competitive armor.<\/p>\n

Shortly after, world number 1 Serena Williams managing to a sore shoulder reached out to Milo and inquired about the tennis arm sleeve. And now, Serena Williams is wearing and winning with tennis are sleeves alternating between hot pink sleeves and black sleeves depending upon her attire.<\/p>\n

Tennis arm sleeves are no doubt fashionable, but they will also help you muscle up your game providing protection, performance, and recovery benefits. Here are just a few examples of tennis arm sleeve benefits:<\/p>\n